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News & Articles By Michelle Simmons
09/11/2019
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By Michelle Simmons
Acupuncture confirmed to provide relief from menstrual pain
For centuries, acupuncture has been used for therapy to relieve certain ailments like menstrual pain. In a systematic review and meta-analysis, researchers at Kyung Hee University in South Korea and Dongguk University Los Angeles evaluated the efficacy and safety of acupuncture on primary dysmenorrhea. Their results confirmed that acupuncture provides relief from menstrual pain and is even […]
09/10/2019
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By Michelle Simmons
Acupuncture found to reduce nerve sensitivity
Acupuncture is a traditional Chinese medicinal practice that has been used for centuries, even today. In a study published in the journal Acupuncture in Medicine, acupuncture was found to reduce the sensitivity of the median nerve. Animal studies show that acupuncture can reduce mechanosensitivity of peripheral nerves. In this study, researchers from the Polytechnic Institute […]
07/11/2019
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By Michelle Simmons
Improve your balance with tai chi
Tai chi is an ancient form of martial art that is now being used for improving health, especially among older adults. One of its potential benefits is its ability to help improve balance. A systematic review and meta-analysis published in The American Journal of Chinese Medicine revealed that tai chi is an effective practice to […]
07/02/2019
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By Michelle Simmons
Herbal remedies from tradit
