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04/11/2018 / By Jessica Dolores

BUSTED: 8 sleep myths that actually make you more tired

Imagine this: It’s way past midnight, but you’re still tossing and turning in bed. If that’s you – or worse, that’s you on most days – then you may be an insomniac. In an article in Healthista, sleep expert Dr. Neil Stanley talks about some misconceptions about sleep that may be keeping us awake. (h/t to […]

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